Join the VIP listStrength. Stillness. Everything between.
Discover a fuller way to live at CORE.
Some days you come to build strength. Others, to find balance. Sometimes, you simply need room to reset.
CORE brings fitness, personal coaching, specialist practice, recovery and everyday connection together in one considered campus. Each experience has its own character. Together, they make living well feel more natural.
Find your way through CORE
Explore CORE
Fitness, Personal & Group Training
From your first session to your next personal milestone. Strength, conditioning and functional training, with approachable coaches who understand where you want to go. On the 2nd floor, our dedicated Group Fitness Studio brings music, movement and the shared energy of instructor-led classes.
Yoga & Pilates
An extensive Pilates programme brings together Reformer and specialist apparatus work, with personal, duet and group sessions. Mat Pilates complements the Yoga studio programme. Explore a broad Yoga programme, from foundational and flowing practices to slower restorative sessions. Sound and meditation create further space to reset.
Muay Thai
Experience Thailand’s sport with respect, focus and expert guidance. Build technique, find your rhythm and grow in confidence, from your first stance to your next round. Group and personal training sit alongside proposed Muay Thai camps for a more focused training experience.
Onsen & recovery
Step from effort into restoration. Thermal bathing, sauna and steam create space to slow down, while planned physiotherapy and massage connect expert care with your active life.
Play, work & connection
A coffee after class. A game with friends. A quiet place to work. With pickleball, a café, a co-working lounge and landscaped outdoor spaces, there is more to your visit than the workout.
The focus of a good session.
The stillness that follows.
Let one lead naturally to the other.
Concept imagery expressing the proposed CORE experience.
Welcoming places to begin.
Meaningful ways to keep going.
Your own goals. The energy of a class. More ways to enjoy being active.
A coach who gets to know you: your starting point, your goals and what keeps you moving. One-to-one sessions combine clear technique, a considered training plan and ongoing guidance to help you build confidence and make progress.
Head to our dedicated Group Fitness Studio on the 2nd floor for instructor-led, aerobics-style classes with music and shared energy. Expect accessible choreography, cardio and conditioning, with options to adjust the pace. A welcoming way to enjoy movement together, whether you are new to classes or a regular.
Coached sessions on the training floor bring strength, conditioning and functional movement together. Work through purposeful exercises with technique guidance and options suited to your experience. The motivation of a group, with a clear focus on how you move.
Take your training beyond the gym floor. The campus track creates space for a comfortable walk, a steady run or coached conditioning. Build your own routine or find encouragement alongside others, with room to progress at a pace that suits you.
Personal attention, purposeful resistance and a practice you can grow with.
Work one-to-one with an instructor, or share a session with a training partner. Sessions are shaped around your experience, movement goals and confidence, with close attention to alignment, breathing and control. A more individual setting to learn the equipment and develop your practice.
Use the moving carriage and spring resistance of a Reformer to explore controlled, whole-body movement. Guided classes develop strength, coordination and mobility, with options from introductory sessions to more progressive sequences. Clear instruction helps you understand each exercise and build confidence over time.
Explore Pilates beyond the Reformer through proposed sessions using specialist apparatus and smaller equipment. Different forms of support and resistance offer fresh ways to develop balance, precision and control. Your instructor helps you choose the right starting point and a suitable next step.
A broad studio programme for different bodies, different days and different reasons to practise.
A welcoming place to begin or revisit the essentials. Explore postures at a measured pace, with time to understand alignment, connect movement with breathing and find variations that work for you. Build familiarity and confidence without needing to arrive flexible or experienced.
Connect postures through flowing sequences guided by the breath. These more active practices build warmth, balance and coordination, with options to vary the intensity. Find a rhythm that feels focused and energising, while leaving room to move at your own level.
Slow the pace with longer-held postures, supported positions and time to settle. Yin invites patient exploration of stillness; restorative sessions place more emphasis on comfort and rest. A quieter complement to active training and the demands of everyday life.
Practise the principles of Pilates in the Yoga studio, using your body weight and small props rather than a Reformer. Controlled sequences develop trunk strength, posture and coordination, with clear guidance on breathing and movement quality. Options make the practice approachable at different levels.
Step out of your routine and into a guided listening experience. Sound-led sessions create space to pause, rest and direct your attention to what you hear and feel. A different way to unwind within the wider studio programme.
Explore simple ways to practise attention, from awareness of the breath to guided moments of stillness. Sessions offer an approachable introduction for newcomers and space for an existing practice. No need to empty your mind or get everything right; simply make time to pause.
Start with curiosity. Develop your skills. Make time to immerse yourself in the practice.
Learn and practise alongside others, with coaching suited to your experience. Beginners build confidence with stance, footwork and basic strikes; more experienced participants develop combinations, pad work and conditioning. You can train for skill, fitness and enjoyment without an ambition to compete.
Focused time with a coach to work on what matters to you. Build a confident starting point, refine a particular technique or develop combinations and timing through individual pad work. Personal sessions can stand alone or complement group training, with the pace and focus shaped around your goals.
Set aside time for a more immersive training experience. Proposed camps bring regular coached sessions, technical practice and conditioning into a structured programme suited to your level and goals. Between sessions, explore recovery and the wider CORE campus. Camp formats, durations and inclusions will be shared as plans develop.
A preview of proposed programmes. Final classes, timetables and membership inclusions will be shared closer to opening.
A place to make your own
A purpose-built campus near Mahidol University. Training floors and specialist studios, thermal recovery, space to play, and a café to bring it all together.
Thoughtful hospitality connects every part of your visit. A familiar face. Clear guidance. The feeling that someone has considered what you need.
Be part of what comes nextArchitectural visualisation. The campus design is in development.
Explore the spaces taking shape at CORE.
Select a space to take a closer look.
Architectural visualisations · Design in development.
For the extraordinary in the everyday.
A little stronger.A little steadier.A little more you.
Your invitation starts here
Join the CORE VIP waiting list for early access to founding membership prices, a first look at the campus and updates as we move towards opening.
Tell us what interests you. When membership conversations begin, our team can help you find your place at CORE.
Let’s connect
For general enquiries, partnerships or supplier introductions, get in touch with the CORE team.